I’ve worked with many patients over my 14 years as a chiropractor, and have had many successful outcomes regarding the treatment of herniated lumbar (low back) discs. These discs are like jelly donuts that act as cushions between two spinal bones (vertebral bodies). Improper lifting, obesity, and poor dietary habits are common factors associated with…
With Spring just around the corner, you may be planning to clean out the garage, basement or your yard. How about giving your body a Spring Cleaning/Detox? Many patients ask me, “Doc, I’ve gained a few pounds over the winter, and I need to lose the weight. What should I do?” First, remember the 1st…
The cold and flu season is upon us! What many people don’t realize is that the “flu shot” is not a very reliable way to protect yourself. It is flimsy at best. The makers of the vaccine have to guess as to the strain of virus that is circulating that year among many different strains. …